“Hi Dr Steve, my Dad lives with dementia, and I worry that he is becoming increasingly isolated in his current care environment. He finds the large family gatherings quite stressful and confusing, so I’m concerned that he wouldn’t enjoy our usual family gatherings at Christmas. What can I do to help my Dad stay connected and supported during the festive season?”

Hi, and thanks for your very timely question.

The holiday season, while joyful for many, can unfortunately deepen feelings of isolation and loneliness for people living with dementia. Changes in routine, fewer visitors, and memories of past holidays can all contribute to a sense of disconnection. Busy, noisy family gatherings can also be overwhelming, causing stress and anxiety for someone with dementia.

Research shows that social isolation is linked to increased risks of cognitive decline, depression, and anxiety. For people living with dementia, these impacts are often magnified by the challenges of the condition, such as difficulties with communication or reduced mobility. Additionally, stigma and misunderstandings about dementia may discourage them from taking part in activities or events, particularly in settings where others may not fully understand their needs.

It’s important to focus on creating moments of connection that are manageable and meaningful for your father. Smaller, quieter gatherings with familiar faces and in comfortable settings are likely to feel less overwhelming for him.

Spending time with him one-on-one, sharing a favourite activity, or simply being present can provide reassurance and help ease feelings of loneliness. Your thoughtful support and understanding of his needs will go a long way in making the holiday season a comforting and inclusive time for him.

If you would like to ask Steve a question, please send to dsanews@dementia.com.au